WEEKLY TRAINING SESSIONS
(APEX LABS)
Interested in private or group training?
FILL IN FORM BELOW
During these sessions, our coaches will put the athlete(s) through a structured training regiment designed to enhance all areas of their basketball game: agility, conditioning, vertical training, ball handling, different finishes at the rim, shooting etc.
Athletes will have access to our specialty equipment; agility ladder, weighted basketball, cones, basketball dribbling gloves etc.
FREQUENTLY ASKED QUESTIONS
Do I need to find my own group if I choose to do a group session?
No, we will have enough athletes in our labs to provide a group for your athkete(s) based on age/skill level.
Can I choose multiple sessions in a week?
Yes, for sure. As long as you request it a head of time we can definitely schedule you in.
What happens if I miss a session?
If you’re not able to make a session no worries, life happens. Please give us ample notice. You don’t lose your “session credit” if you’re not able to make a session. You can pick and choose how you would like to use your session credits.
How often do these training sessions take place?
Throughout the school year. Sept-June 24th. Excluding Holidays. (Christmas Break/March Break)
How do I Register/Pay?
You can Pay Via Cash or e-transfer to info@niagaraapexbasketball.ca
SPRING SCHEDULE
JUNE 27TH 2024 IS THE LAST LAB SESSION
ALL FULL
Grade 1-2
Tuesdays
@Forestview Public School
Niagara Falls
6-7:30pm
Sundays
@Harriet Tubman Public School
St. Catharines
10:30am-NOON
SCHEDULE
Grade 3-5
Tuesdays
@Forestview Public School
Niagara Falls
6-7:30pm
Thursdays
@Governor Simcoe
St. Catharines
7-8:30pm
Sundays
@Harriet Tubman Public School
St. Catharines
10:30am-NOON
Grade 6-8
Mondays
@LA Fitness Niagara Falls
4:45-6:15pm
(Inquiry on weekly basis)
Tuesdays
@Forestview Public School
Niagara Falls
7:30pm-9pm
Thursdays
@Governor Simcoe
St. Catharines
7-8:30pm
Sundays
@Harriet Tubman Public School
St. Catharines
10:30am-NOON
Highschool+
Mondays
@LA Fitness Niagara Falls
4:45-6:15pm & 6:15am-7:45am)
(Inquiry on weekly basis)
Mondays
@Thorold Secondary School
Thorold
8:30-10pm
Tuesdays
@Forestview Public School
Niagara Falls
8:30-10pm
Thursdays
@Governor Simcoe
St. Catharines
8:30-10pm
APEX TRAINING RATES
Private 1-on-1 Training
$40.00
90 Minute Session
(ON HOLD)
Group Training (Max 6 athletes)
You do not need to find a group, we will have a group for your athlete to join in based on age/skill level.
APEX LEAGUE PLAYER PRICE $10 Per Session
(If you are enrolled in our current Apex House League)
1 session = $20
2 sessions = $35
5 sessions = $85
10 sessions = $160
APEX TRAINING RATES STARTING JULY 1ST 2024
Private 1-on-1 Training
$40.00 PER 60 MINUTES
$65.00 PER 90 MINUTES
Private Group/Partner Training
(Based on similar skill levels)
2-4 Athletes Max
$35.00
90 MINUTES
APEX LAB SESSIONS
5-10 athletes
1 session = $20
2 sessions = $35
5 sessions = $85
10 sessions = $160
PLEASE EMAIL US FOR VOLUNTEER OPPURTTUNITIES FOR PREMIUM DISCOUNTS